my husband is clingy and needy

For instance, say, "I am going to read by myself for a little while and when I am done we can do something together." If you’re out with your friends, you may notice that they’re constantly sending you messages and making sure that they’re always in contact with you. Knowing the important signs that your partner is too clingy will help you be able to address the issue and deal with it before it starts to cause problems in the relationship.

Before you feel your relationship reaching that point, seek couples counseling. What’s worse, it can suddenly grip us from time to time in certain contexts, even if it’s not a constant characteristic, which is part of why feelings of neediness can be so scary, difficult and unpredictable to manage.”. A mental health professional can determine whether the problem is simply needy behavior or something more; he can also help you communicate effectively with your husband, regardless of diagnosis.

Some relationships may need more help, in the form of counseling. Clingy partners tend to be extremely self-conscious or have low self-esteem. If your partner likes to look at your Instagram, or … Clarify that it is not personal toward him; it is your emotional need for space. © 2009-2015 Power of Positivity. We want to help our community find and shine their inner light - the truth of love, light, and positivity that is within us all!

These can occur between the parents, or i... Lao Tzu said, "being deeply loved by someone gives you strength while loving someone deeply gives you courage." She says, “When we feel insecure and worry that someone is pulling away from us, often we try to pursue them for reassurance that they’ll never leave us—an insecure behavior and attitude that causes them to want to leave us.”. An overly clingy partner will want to have as much in common with you as possible, even if this means abandoning things that they once enjoyed in order to adopt your interests, even if they don’t really like them. They seem to get distressed or uncomfortable if they don’t know where you are or don’t have access to talk to you whenever they want to.

They may be feeling left out if they don’t go out as much.

The best way to handle this is to encourage your partner to continue to do the things that they like, and even engage in them with them. A needy person does not understand the desire for alone time since it is not something he wants. For example, ask him why he equates alone time with being lonely, then explain your point of view and why you desire time alone. Jaime Vargas-Benitez has been a parenting writer since 2010. Stre... Our passion is to serve and bring the best possible positive information, news, expertise and opinions to this page. It is important for any relationship that each partner feel emotionally satisfied. Your husband's psychological need for togetherness may far exceed your need for togetherness. Convey the message in a thoughtful way to protect his feelings, says clinical psychologist Joseph M. Carver. A mental health professional can determine whether the problem is simply needy behavior or something more; he can also help you communicate effectively with your husband, regardless of diagnosis. If you’re dating someone casually, it may be clear that they’re far more into you than you are into them.

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