Celebrity Masterchef finalist and ex-England defender Neil ‘Razor’ Ruddock has ditched the junk food diet and lost a stone-and-a-half after serious health warnings. Our Privacy Notice explains more about how we use your data, and your rights. He comes off pretty confident about his cooking skills overall. Things weren't straightforward when it came to having his pace maker fitted, he explained: "Before I could get my pacemaker I had to have my heart zapped to slow it down. Medline lists the factors that affect a person’s LDL level which include: When it comes to a person’s diet, eating too much saturated fats and cholesterol in the food will make the blood cholesterol level rise. Pictured on Harry's Heroes: Euro Having a Laugh +5 The heart condition was … ", Palace 'disappointed' Harry 'usurped' Wills & Kate's visit with attack on Charles, Brit dad, 58, claims food poisoning on TUI holiday left him PARALYSED, Mass brawl at Luton Airport sees thugs batter each other with SUITCASES, Tyson Fury's wife Paris removes wedding ring and covers hand with emoji, ©News Group Newspapers Limited in England No. What a birthday present that was. 33k Followers, 257 Following, 409 Posts - See Instagram photos and videos from Neil Ruddock (@neilrazorruddock25) He was even voted the 17th “hardest footballer of all time”, in one poll. Harry’s Heroes: Euro Having a Laugh viewers in tears over Neil ‘Razor’ Ruddock’s health issues He clashed with pal Paul Merson over his lifestyle choices . By Richard Bell. "This can cause angina, or if the blood flow is completely blocked, a heart attack.”. Join Facebook to connect with Neil Ruddock and others you may know. The Celebrity Masterchef finalist had doubled his bodyweight from 12.5st to 25st after his football days ended. In the three-part series, a team of ex England footballers play a rematch against Germany in a bid to redeem themselves for Euro ’96. Afficher les profils des personnes qui s’appellent Neil Ruddock. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive. Neil ‘Razor’ Ruddock has unveiled his impressive weight loss (Picture: Tom Cubis) Neil ‘Razor’ Ruddock has lost an impressive stone-and-a-half after doctors warned he … … The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. The former footballer underwent a heart … "When I started I couldn’t do two lengths of the swimming pool, now I bang out 30 lengths, not a problem. Filiz Mustafa. He proceeded to lose four stone, bringing his weight down to 19 stone. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. "You should avoid food contains saturated fats, because these will increase the levels of bad cholesterol in your blood.”. Revealing the secret to his weight loss, he told What’s On TV: “I lost a lot of weight, with all the training I probably put 11 pound of muscle on, I think I only lost a couple pound, about 3 pounds I think. Ex-Liverpool, West Ham and Tottenham defender, Neil Ruddock, and his former spouse, Sarah Ruddock, divorced more than a decade ago but the pair are still embroiled in … You can unsubscribe at any time. To inquire about a licence to reproduce material, visit our Syndication site. "Both my older brothers have got problems. It is sometimes referred to as “bad” cholesterol because a high LDL level leads to a build up of cholesterol in your arteries. Neil Ruddock played premier league football for clubs such as Milwall, Tottenham Hotspur, Southampton, Liverpool and West Ham United over 17 years. I just didn’t realise how badly I was struggling with that.”, A low-fat, high fibre diet is recommended, which should includes plenty of fresh fruit and vegetables and whole grains. It can be resolved, so I’m happy we got there in time.”. Neil Ruddock health: ‘I’m happy we got there in time’ Football legend’s health scare. When we trained on Friday afternoon, on my birthday, I was running past Roy at one point and he said to me: ‘I don’t know how to tell you this, but..’ and that was it, I was out of the final. To see all content on The Sun, please use the Site Map. Neil Ruddock health: 'I'm happy we got there in time' Football legend's health scare NEIL ‘Razor’ RUDDOCK, 51, is an ex Tottenham Hotspur's star … Jürgen Klopp has added Neil ‘Razor’ Ruddock to his backroom staff as he continues to search for solutions to Liverpool’s defensive woes. For other inquiries, Contact Us. Liverpool's Neil Ruddock with Everton's Duncan Ferguson in January 1995. When you subscribe we will use the information you provide to send you these newsletters. Razor, you cannot afford to take this lightly please.”. It causes the arteries to become hardened and narrowed, which slows down or blocks the blood flow to your heart. Select from premium Neil Ruddock Tottenham of the highest quality. February 20, 2020 . Neil Ruddock is best known these days as a media personality and actor, but during his football heyday, he was revered as one of the toughest players on the pitch. Neil Ruddock, né le 9 mai 1968 à Wandsworth en Londres (), est un footballeur anglais, qui évoluait au poste de défenseur central à Tottenham Hotspur et en équipe d'Angleterre.. Ruddock a une unique sélection avec l'équipe d'Angleterre, en 1995. If your heartbeat doesn’t return to normal after seven times, you’re in trouble. Ex-Liverpool and England defender Neil 'Razor' Ruddock has revealed the diet and exercise strategy that fuelled his seriously impressive weight loss transformation The former centre back struggled to stay in shape after hanging up his boots, and a health scare uncovered when appearing on TV prompted his decision to regain fitness. But what are the other loves in Neil Ruddock’s life? "Since your blood carries oxygen to your heart, this mean that your heart may not be able to get enough oxygen. Neil "Razor" Ruddock is an English former professional er, personality and actor. 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