Health Benefits of Dogfruit; Others Angelica Root Benefits. Eleuthero, also known as Siberian Ginseng, has been an herb occupying a significant place in Chinese medicine for thousands of years as an adaptogen. The plant’s fresh fruit may also be eaten raw. The NIH warns that eleuthero products often contain adulterants—other ingredients that do not contribute to the benefit of the product. However, not much attention was drawn to the health benefits of Eleuthero until the 1960’s when Russian researchers started confirming some impressive benefits this amazing herb can offer. Different studies have confirmed the effect of Eleutherosides in preventing and repairing nerve damage. Herbal products can react with certain medications, causing a negative reaction or decreasing the effect of the medication. Molecular Diversity Preservation International. Journal of Natural Medicine. Bioactivity-Guided Fractionation for Anti-Fatigue Property of Acanthopanax Senticosus. In a 2016 study, Eleuthero powder was found to significantly reduce edema within 2 to 4 hours after consumption in 50 healthy volunteers.

Retrieved from https://www.sciencedirect.com/science/article/pii/S0271531716000531. Don't need the accessible version of this site? Eleutherosides have been shown to reduce insulin resistance and are being considered for the management of type 2 diabetes. Study results revealed that those who were given calcium plus eleuthero experienced significant decreases in LDL cholesterol and certain markers of oxidative stress (a destructive biological process linked to many major health problems, including heart disease and cancer).. We include products we think are useful for our readers. There is evidence that eleuthero was first used as an herbal remedy in China some 2,000 years ago. Antiedema Effects of Siberian Ginseng in Humans and Its Molecular Mechanism of Lymphatic Vascular Function In Vitro. To date, research on the health effects of Siberian ginseng is fairly limited. However, some studies suggest that eleuthero shows promise in the treatment of certain conditions, including: Eleuthero is possibly effective for cold relief when taken in combination with the herb Andrographis, according to the National Institutes of Health (NIH).

2008;375(1):44-48. doi:10.1016/j.bbrc.2008.07.097, Lee N-H, Son C-G. Antiedema Effects of Siberian Ginseng in Humans and Its Molecular Mechanism of Lymphatic Vascular Function In Vitro. Phytotherapy Research. Retrieved from https://www.karger.com/Article/Abstract/77447, Hibasami, H., Fujikawa, T., Takeda, H., Nishibe, S. (2000 Nov). By boosting the immune system, Eleuthero may help speed up healing process. Jiyun, A., Min, Y., Hyunjung, L., Chang, H. (2013 April). Eleuthero has been found to reduce physical and mental fatigue in response to physical stress in animal studies.

Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/11798012, Fujikawa, T., Kanada, N., Shimada, A., Ogata, M., Suzuki, I., Hayashi, I., Nakashima, K. (2005 Jan). Retrieved from, Yanjing, B., Chihiro, T., Shu, Z., Masao, H., Katsuko, K. (2011 July). Eleuthero has gained so much awareness in China for its several medicinal purposes that it is listed in many Chinese herbal formulas in the name Acanthopanax senticosus which is the old name of the root herb. However, there is still more research to be conducted to confirm the same effect in human clinical usage. Karger.

Eleuthero may, therefore, lessen the effects of estrogen withdrawal in women who are experiencing menopause. 2009;13(1):33. doi:10.4196/kjpp.2009.13.1.33, Lee YJ, Chung H-Y, Kwak H-K, Yoon S. The effects of A. senticosus supplementation on serum lipid profiles, biomarkers of oxidative stress, and lymphocyte DNA damage in postmenopausal women. Potential side effects of eleuthero usage include: Medications, health conditions, and consumables that increase the risk of side effects with eleuthero or require medical monitoring include: Eluethero, or Siberian ginseng, is available as a supplement. Retrieved from, Glatthaar-Saalmüller, B., Sacher, F., Esperester, A. But like ginseng, the herb must be taken regularly over an extended period of time in order to have an effect. If you buy through links on this page, we may earn a small commission. Eleuthero (Eleutherococcus senticosus) is a medicinal herb said to offer a wide range of health benefits. To avoid adulterants, read product labels carefully or ask your health-care provider to recommend an eleuthero product to you.

Today, Eleuthero has even gotten its name registered in most households and food stores in North America. For people over the age of 18, typical dosage and other recommendations include: It is important to talk with a doctor before taking herbal supplements. Neural Regeneration Research. Being an immune stimulant, Eleuthero may help bring about a shortened length and severity of lung infections such as pneumonia and influenza. Following a review of studies where a standardized extract of Eleuthero was used, it was confirmed that this herb is effective in treating herpes simplex 2 and relieves the symptoms of common cold. Journal of Natural Medicine. Self-treating a condition and avoiding or delaying standard care may have serious consequences.. For this reason, women with estrogen-driven cancer may need to consult their doctor before consuming eleuthero. The plant is mostly used in traditional medicines as an adaptogen, a compound that helps the body better handle and adapt to stress. The liquid extract of Eleuthero has been found to be effective against several RNA viruses, including influenza A virus, respiratory syncytial virus, and human rhinovirus. Journal of Ethnopharmacology. Molecular Diversity Preservation International. Russian and Korean folk medicine have also used Eleuthero for several purposes, including using it to increase stamina, promote mental health and also to promote overall health. A study involving rats with nerve damage confirmed the effect of Eleuthero in improving nerve regeneration and synapse reformation. It is believed to increase energy, enhance thinking, and boost health in other ways. Eleutherosides are the main components of eleuthero that have potential health benefits. The herb is not considered safe for use in children. Induction of Apoptosis by Acanthopanax Senticosus HARMS and Its Component, Sesamin In Human Stomach Cancer KATO III Cells. Active Components from Siberian Ginseng (Eleutherococcus Senticosus) For Protection of Amyloid Β (25–35)-Induced Neuritic Atrophy in Cultured Rat Cortical Neurons. The Effects of Eleutherococcus Senticosus And Panax Ginseng on Steroidal Hormone Indices of Stress and Lymphocyte Subset Numbers in Endurance Athletes. What are the best lower back stretches for flexibility and pain relief? Effect of Sesamin In Acanthopanax Senticosus HARMS on Behavioral Dysfunction in Rotenone-Induced Parkinsonian Rats.

It has been used for decades as a management and preventative medication for progressive neurological conditions like Alzheimer’s disease.

The compound components of Eleuthero have also shown some properties that could help prevent ulcer formation, including diabetic foot ulcers. (2001 Dec). January 2019:137-152. doi:10.1201/9780429489112-15, Spasov AA, Ostrovskij OV, Chernikov MV, Wikman G. Comparative controlled study of Andrographis paniculata fixed combination, Kan Jang® and an Echinacea preparation as adjuvant, in the treatment of uncomplicated respiratory disease in children. A 2013 study found that 480 mg per day of eleuthero significantly lowered fasting and post-meal blood sugar levels in subjects with type 2 diabetes. Learn more about all the services we provide. There is no standard recommended dosage for eleuthero. However, it's not known whether eleuthero on its own can help manage osteoarthritis., Eleuthero may help cut high cholesterol, according to a small study published in Biochemical and Biophysical Research Communications in 2008. Retrieved from https://link.springer.com/article/10.1007/s11418-011-0509-y, Huang, L. Z., Huang, B. K., Ye, Q., Qin, L. P. (2011 Jan). Also, herbal products may not be safe for people with certain health conditions.

By boosting the immune system, eleuthero may improve or speed up the healing process. People use the root of the plant to make medicine. In these cases, the NIH recommends avoiding the use of eleuthero or using eleuthero only under your doctor's supervision. The herb helps fight against these viruses as it prevents their replication. Call or send us an email today!

In studies investigating the herb's effects on colds, 400 mg of a combination treatment (Siberian ginseng plus a specific andrographis extract) standardized to contain 4-5.6 mg andrographolide was taken three times daily. The leaves of Eleuthero can either be prepared as a tea or eaten raw. (2004).

Eleutheroside E, An Active Component of Eleutherococcus senticosus, Ameliorates Insulin Resistance in Type 2 Diabetic Db/Db Mice. 4 Popular Ayurvedic Herbs Used for Healing, Traditional Chinese Medicine Records of Medical Benefits of Ginseng and Siberian Ginseng, Comparative controlled study of Andrographis paniculata fixed combination, Kan Jang® and an Echinacea preparation as adjuvant, in the treatment of uncomplicated respiratory disease in children, Evidence-Based Efficacy of Adaptogens in Fatigue, and Molecular Mechanisms Related to their Stress-Protective Activity, Randomized controlled trial of Siberian ginseng for chronic fatigue, Effects of AIF on Knee Osteoarthritis Patients: Double-blind, Randomized Placebo-controlled Study, senticosus supplementation on serum lipid profiles, biomarkers of oxidative stress, and lymphocyte DNA damage in postmenopausal women, Systematic Review of Randomized Controlled Trials Evaluating the Efficacy and Safety of Ginseng, Ginseng, Siberian: MedlinePlus Supplements. 2009;4(3):198-219. doi:10.2174/157488409789375311, Hartz AJ, Bentler S, Noyes R. Randomized controlled trial of Siberian ginseng for chronic fatigue. Edema is swelling caused by a build up of fluid. Supplements haven't been tested for safety and due to the fact that dietary supplements are largely unregulated, the content of some products may differ from what is specified on the product label. In a 2013 study, rats given 100 mg of eleuthero daily for 8 weeks saw a 16.7 percent increase in femur bone density. The latest research & Fixing Migraines, HIP PAIN and Chiropractic Research Studies, protect from the mutation of cancerous cell, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3638629/, http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4145894/, https://www.karger.com/Article/Abstract/77447, https://www.ncbi.nlm.nih.gov/pubmed/11032916, http://www.mdpi.com/1420-3049/18/7/7998/htm, https://www.ncbi.nlm.nih.gov/pubmed/11397509, https://www.ncbi.nlm.nih.gov/pubmed/11798012, https://www.ncbi.nlm.nih.gov/pubmed/15635186, https://link.springer.com/article/10.1007/s11418-011-0509-y, https://www.ncbi.nlm.nih.gov/pubmed/20920564, https://www.sciencedirect.com/science/article/pii/S0271531716000531. Eleutherosides, in particular, eleutheroside B, is usually the main bioactive ingredient, and a pharmacist should be able to recommend appropriate products that contain this. Antiviral Activity of An Extract Derived from Roots of Eleutherococcus Senticosus. One study found that consuming 800 milligrams (mg) of eleuthero a day for 8 weeks increased a male subject’s endurance time by 23 percent, peak oxygen saturation by 12 percent, and highest heart rate by 3 percent.

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